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var(--ease-enter);display:block}.lf-chap{color:var(--ink-2);text-align:center;letter-spacing:.16em;text-transform:uppercase;margin-top:8px;font-size:11px;font-weight:600}.lf-stage{flex:1;position:relative;overflow-x:clip}.lf-screen{padding:14px max(20px, env(safe-area-inset-right,0px)) 140px max(20px, env(safe-area-inset-left,0px))}.lf-enter{animation:lf-slide .45s var(--ease-enter) both}.lf-enter-back{animation:lf-slide-back .45s var(--ease-enter) both}@keyframes lf-slide{0%{transform:translate(20px)}}@keyframes lf-slide-back{0%{transform:translate(-20px)}}.lf-kicker{letter-spacing:.16em;text-transform:uppercase;color:var(--brand-deep);margin:6px 0 2px;font-size:11.5px;font-weight:700}.lf-q{font-family:var(--font-head), sans-serif;letter-spacing:-.025em;text-wrap:balance;margin:8px 0 10px;font-size:29px;font-weight:700;line-height:1.1}.lf-q em{color:var(--brand-deep);background:linear-gradient(transparent 62%, var(--mint) 62%, var(--mint) 92%, transparent 92%);padding:0 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var(--line);text-align:left;border-radius:16px;align-items:center;gap:14px;width:100%;min-height:60px;padding:11px 14px;font-size:16.5px;font-weight:500;transition:border-color .2s,background .2s,transform .12s;display:flex}.lf-opt:active{transform:scale(.985)}.lf-ic{background:var(--bg);width:38px;height:38px;color:var(--brand-deep);border-radius:12px;flex:none;place-items:center;display:grid}.lf-lbl{flex:1;min-width:0}.lf-lbl small{color:var(--ink-2);margin-top:1px;font-size:13.5px;font-weight:400;display:block}.lf-lbl small.lf-rec{color:var(--brand-deep);font-weight:600}.lf-mark{border:1.5px solid var(--line);width:22px;height:22px;color:var(--surface);border-radius:50%;flex:none;place-items:center;transition:all .2s;display:grid}.lf-mark svg{opacity:0}.lf-multi .lf-mark{border-radius:6px}.lf-opt.lf-on{border-color:var(--brand);background:var(--brand-soft)}.lf-on .lf-mark{background:var(--brand);border-color:var(--brand)}.lf-on .lf-mark svg{opacity:1}.lf-opt.lf-on 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0;padding:8px;font-size:14px;text-decoration:underline;display:block}.lf-textlink{color:var(--ink-2);text-underline-offset:3px;font-size:14.5px;text-decoration:underline}.lf-cta-bar{z-index:25;pointer-events:none;padding:22px max(20px, env(safe-area-inset-right,0px)) calc(14px + env(safe-area-inset-bottom,0px)) max(20px, env(safe-area-inset-left,0px));background:linear-gradient(#f3f7f500, var(--bg) 32%);position:fixed;bottom:0;left:0;right:0}.lf-cta-bar>div{pointer-events:auto;max-width:420px;margin:0 auto}.lf-cta{background:var(--brand);color:#fff;letter-spacing:.005em;border:0;border-radius:16px;justify-content:center;align-items:center;gap:8px;width:100%;height:56px;font-size:17px;font-weight:600;transition:transform .12s,background .2s;display:flex;box-shadow:0 10px 24px -12px #0b5f5299}.lf-cta:active{transform:scale(.985)}.lf-cta:disabled{background:var(--bg-2);color:var(--ink-3);cursor:default;border:var(--hair);box-shadow:none}.lf-cta-soft{background:var(--bg-2);color:var(--ink);box-shadow:none}.lf-cta-note{text-align:center;color:var(--ink-2);justify-content:center;align-items:center;gap:6px;margin-top:8px;font-size:12.5px;display:flex}.lf-cta-note:before{content:"";border-left:1.8px solid var(--leaf-deep);border-bottom:1.8px solid var(--leaf-deep);width:12px;height:7px;transform:rotate(-45deg)translateY(-2px)}.lf-card{background:var(--surface);border:var(--hair);border-radius:16px;margin:14px 0;padding:16px}.lf-checks{flex-direction:column;gap:12px;margin:10px 0 0;padding:0;list-style:none;display:flex}.lf-checks li{align-items:flex-start;gap:12px;font-size:15.5px;line-height:1.4;display:flex}.lf-tick{background:var(--leaf-soft);width:22px;height:22px;color:var(--leaf-deep);border-radius:50%;flex:none;place-items:center;margin-top:1px;display:grid}.lf-note{background:var(--surface);border:var(--hair);color:var(--brand-deep);border-radius:14px;align-items:flex-start;gap:12px;margin-top:18px;padding:14px 16px;display:flex}.lf-note p{color:var(--ink-2);margin:0;font-size:14.5px}.lf-note b{color:var(--ink)}.lf-sec-h{font-family:var(--font-head), sans-serif;letter-spacing:-.02em;margin:28px 0 8px;font-size:21px;font-weight:700}.lf-load{margin:16px 0}.lf-load-top{justify-content:space-between;align-items:center;margin-bottom:8px;font-size:15px;font-weight:500;display:flex}.lf-load-top span:last-child{color:var(--ink-2);font-variant-numeric:tabular-nums;font-size:14px}.lf-done .lf-load-top span:last-child{color:var(--leaf-deep)}.lf-track{background:var(--line);border-radius:2px;height:4px;overflow:hidden}.lf-track i{background:var(--brand);height:100%;display:block}.lf-done .lf-track i{background:var(--leaf-deep)}.lf-quote{background:var(--surface);border:var(--hair);min-height:150px;animation:lf-in .5s var(--ease-enter) both;border-radius:16px;margin:26px 0 0;padding:18px 18px 14px}.lf-quote blockquote{margin:6px 0 0;font-size:17px;line-height:1.45}.lf-quote figcaption{letter-spacing:.14em;text-transform:uppercase;color:var(--brand-deep);font-size:11.5px;font-weight:700}.lf-toast{left:50%;bottom:calc(env(safe-area-inset-bottom,0px) + 112px);opacity:0;background:var(--ink);color:var(--surface);z-index:40;transition:all .3s var(--ease-enter);pointer-events:none;border-radius:12px;align-items:center;gap:8px;max-width:calc(100vw - 32px);padding:10px 16px;font-size:14px;font-weight:500;display:flex;position:fixed;transform:translate(-50%,8px);box-shadow:0 12px 30px -12px #00000080}.lf-toast.lf-show{opacity:1;transform:translate(-50%)}.lf-modal-back{z-index:45;background:#10221d61;place-items:end center;padding:16px;animation:.2s both lf-fade;display:grid;position:fixed;inset:0}.lf-modal{background:var(--surface);width:100%;max-width:420px;padding:22px 18px calc(18px + env(safe-area-inset-bottom,0px));animation:lf-up .4s var(--ease-enter) both;border-radius:20px}.lf-modal h3{font-family:var(--font-head), sans-serif;text-align:center;margin:6px 0 18px;font-size:24px;font-weight:700;line-height:1.2}.lf-two{grid-template-columns:1fr 1fr;gap:10px;display:grid}@keyframes lf-fade{0%{opacity:0}}@keyframes lf-up{0%{opacity:0;transform:translateY(40px)}}.lf-ledger{background:var(--surface);border:var(--hair);border-radius:16px;margin-top:18px;overflow:hidden}.lf-ledger-h{background:var(--brand-deep);color:#fff;font-family:var(--font-head), sans-serif;letter-spacing:-.02em;justify-content:space-between;align-items:baseline;padding:14px 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details{background:var(--surface);border:var(--hair);border-radius:14px;margin-bottom:8px;padding:14px 16px}.lf-faq summary{cursor:pointer;justify-content:space-between;gap:10px;font-weight:600;list-style:none;display:flex}.lf-faq summary::-webkit-details-marker{display:none}.lf-faq summary:after{content:"+";color:var(--brand-deep);font-size:20px;line-height:1}.lf-faq details[open] summary:after{content:"–"}.lf-faq p{color:var(--ink-2);margin:10px 0 0;font-size:15px}.lf-faq a{text-underline-offset:3px;text-decoration:underline}.lf.lf-static *,.lf.lf-static :before,.lf.lf-static :after{transition:none!important;animation:none!important}@media (prefers-reduced-motion:reduce){.lf *,.lf :before,.lf :after{transition-duration:.01ms!important;animation-duration:.01ms!important;animation-iteration-count:1!important}}.lf-hero{border-bottom:var(--hair);margin-bottom:18px;padding-bottom:18px}.lf-hero .lf-q{font-size:36px;line-height:1.04}.lf-hero+.lf-kicker+h2.lf-q{font-size:24px}.lf-pills{flex-wrap:wrap;gap:6px;margin:4px 0 10px;padding:0;list-style:none;display:flex}.lf-pills li{background:var(--surface);border:var(--hair);color:var(--ink);border-radius:999px;align-items:center;gap:5px;padding:6px 10px;font-size:13px;font-weight:600;display:inline-flex}.lf-pills svg{color:var(--brand)}.lf-compat{color:var(--ink-2);margin:6px 0 0;font-size:12.5px}.lf-disclaimer{background:var(--sky-soft);color:var(--sky-deep);border-radius:14px;align-items:flex-start;gap:10px;margin-top:18px;padding:12px 14px;display:flex}.lf-disclaimer p{color:var(--ink-2);margin:0;font-size:13.5px;line-height:1.45}.lf-disclaimer b{color:var(--ink)}.lf-grid3{grid-template-columns:repeat(3,1fr);gap:10px;display:grid}.lf-chip{background:var(--surface);border:1.5px solid var(--line);border-radius:16px;flex-direction:column;justify-content:center;align-items:center;gap:0;height:76px;transition:border-color 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var(--line);background:var(--surface);width:56px;height:56px;color:var(--brand-deep);border-radius:50%;flex:none;font-size:28px;line-height:1}.lf-num-btn:active{transform:scale(.95)}.lf-num-field{border-bottom:2px solid var(--brand);align-items:baseline;gap:6px;padding:0 4px 4px;display:flex}.lf-num-field input{text-align:right;width:3.6ch;font-family:var(--font-head), sans-serif;letter-spacing:-.04em;color:var(--ink);font-variant-numeric:tabular-nums;background:0 0;border:0;outline:none;padding:0;font-size:64px;font-weight:700}.lf-num-field span{color:var(--ink-2);font-size:18px;font-weight:700}.lf-mock{background:var(--surface);border:var(--hair);box-shadow:var(--shadow);border-radius:22px;flex-direction:column;gap:14px;padding:16px;display:flex}.lf-mock-row{align-items:center;gap:12px;display:flex}.lf-mock-ic{background:var(--brand-soft);width:44px;height:44px;color:var(--brand-deep);border-radius:14px;flex:none;place-items:center;display:grid}.lf-mock-k{letter-spacing:.12em;text-transform:uppercase;color:var(--ink-2);font-size:11.5px;font-weight:700}.lf-mock-v{font-family:var(--font-head), sans-serif;letter-spacing:-.02em;font-size:22px;font-weight:700}.lf-mock-v span{font-family:var(--font-ui), sans-serif;color:var(--ink-2);letter-spacing:0;font-size:14px;font-weight:500}.lf-mock-chart{border-top:var(--hair);padding-top:12px}.lf-chart{width:100%;height:auto;margin-top:6px;display:block}.lf-mock-bars{border-top:var(--hair);gap:8px;padding-top:12px;display:grid}.lf-mock-bars>div{grid-template-columns:70px 1fr;align-items:center;gap:10px;font-size:13px;font-weight:600;display:grid}.lf-mock-bars i{background:var(--bg-2);border-radius:4px;height:8px;display:block;overflow:hidden}.lf-mock-bars i b{border-radius:4px;height:100%;display:block}.lf-stats{grid-template-columns:repeat(3,1fr);gap:8px;margin:4px 0 10px;display:grid}.lf-stat{text-align:center;border-radius:18px;padding:14px 10px 12px}.lf-stat small{letter-spacing:.1em;text-transform:uppercase;font-size:11.5px;font-weight:700;display:block}.lf-stat b{font-family:var(--font-head), sans-serif;letter-spacing:-.03em;color:var(--ink);margin-top:4px;font-size:27px;font-weight:700;line-height:1.15;display:block}.lf-stat span{color:var(--ink-2);font-size:12.5px}.lf-stat-protein{background:var(--peach-soft)}.lf-stat-protein small{color:var(--peach-deep)}.lf-stat-water{background:var(--sky-soft)}.lf-stat-water small{color:var(--sky-deep)}.lf-stat-fiber{background:var(--leaf-soft)}.lf-stat-fiber small{color:var(--leaf-deep)}.lf-cycle{flex-direction:column;gap:8px;margin:12px 0 0;padding:0;list-style:none;display:flex}.lf-cycle li{background:var(--surface);border:var(--hair);border-radius:14px;grid-template-columns:78px 1fr;align-items:start;gap:12px;padding:12px 14px;display:grid}.lf-cycle li>span{color:var(--brand-deep);letter-spacing:.04em;padding-top:2px;font-size:12px;font-weight:700}.lf-cycle b{font-size:15px}.lf-cycle p{color:var(--ink-2);margin:2px 0 0;font-size:13.5px}.lf-reply svg{color:var(--brand);flex:none;margin-top:1px}.lf-label{color:var(--ink-2);margin:0 0 8px;font-size:13px;font-weight:600;display:block}.lf-mt18{margin-top:18px}.lf-search{border:1.5px solid var(--line);background:var(--surface);height:52px;color:var(--ink-2);border-radius:14px;align-items:center;gap:10px;margin-bottom:12px;padding:0 14px;display:flex}.lf-search input{font:inherit;color:var(--ink);background:0 0;border:0;outline:none;flex:1;min-width:0;font-size:16px}.lf-search:focus-within{border-color:var(--brand)}.lf-free{margin-top:14px}.lf-free-row{flex-wrap:wrap;align-items:stretch;gap:10px;display:flex}.lf-free-row .lf-field{flex:120px;min-width:0}.lf-units{background:var(--bg-2);border-radius:14px;flex:220px;grid-template-columns:repeat(4,1fr);gap:4px;padding:4px;display:grid}.lf-unit{color:var(--ink-2);background:0 0;border:0;border-radius:10px;min-height:48px;font-size:14px;font-weight:600}.lf-unit.lf-on{background:var(--surface);color:var(--brand-deep);box-shadow:var(--shadow)}.lf-inline{align-items:center;gap:10px;margin:10px 4px 2px;font-weight:600;display:flex}.lf-field-sm{text-align:center;width:84px;height:48px}.lf-echo{background:var(--brand-soft);color:var(--brand-deep);border-radius:12px;margin:12px 0 0;padding:10px 14px;font-size:14.5px;font-weight:600}.lf-demo{background:var(--surface);border:var(--hair);box-shadow:var(--shadow);border-radius:18px;margin-top:18px;padding:6px 14px}.lf-demo-row{align-items:center;gap:12px;padding:12px 0;font-size:15.5px;font-weight:500;display:flex}.lf-demo-row+.lf-demo-row{border-top:var(--hair)}.lf-demo-ic{background:var(--brand-soft);width:40px;height:40px;color:var(--brand-deep);border-radius:12px;place-items:center;display:grid}.lf-wheels{grid-template-columns:.8fr 1.4fr 1fr;gap:8px;display:grid}.lf-wheels label{color:var(--ink-2);text-transform:uppercase;letter-spacing:.1em;flex-direction:column;gap:6px;font-size:12px;font-weight:600;display:flex}.lf-wheels select{border:1.5px solid var(--line);background:var(--surface);height:58px;font:inherit;color:var(--ink);text-transform:none;letter-spacing:0;border-radius:14px;padding:0 10px;font-size:17px}.lf-endcard{padding-top:20px}.lf-bmi{text-align:center;color:var(--ink-2);margin:14px 0 0;font-size:15px}.lf-bmi b{color:var(--ink);font-size:17px}.lf-warn{background:var(--danger-soft);color:var(--danger);border-radius:14px;align-items:flex-start;gap:10px;margin-top:14px;padding:12px 14px;font-size:14px;line-height:1.45;display:flex}.lf-warn p{color:var(--ink);margin:0}.lf-pace{background:var(--bg-2);border-radius:18px;grid-template-columns:repeat(3,1fr);gap:6px;padding:5px;display:grid}.lf-pace-opt{text-align:center;background:0 0;border:0;border-radius:14px;flex-direction:column;justify-content:center;align-items:center;gap:4px;min-height:92px;padding:8px 4px;display:flex}.lf-pace-opt b{font-family:var(--font-head), sans-serif;font-size:17px}.lf-pace-opt small{color:var(--ink-2);font-size:12px;line-height:1.3}.lf-pace-opt.lf-on{background:var(--surface);box-shadow:var(--shadow);color:var(--brand-deep)}.lf-pace-note{text-align:center;color:var(--brand-deep);margin:14px 0 0;font-weight:600}.lf-path{background:var(--surface);border:var(--hair);box-shadow:var(--shadow);border-radius:18px;margin-top:16px;padding:10px 6px 4px}.lf-path svg{width:100%;height:auto;display:block}.lf-toggle{background:var(--surface);border:var(--hair);cursor:pointer;border-radius:14px;align-items:flex-start;gap:12px;padding:14px;font-size:15px;line-height:1.4;display:flex}.lf-toggle input{width:20px;height:20px;accent-color:var(--brand);flex:none;margin-top:1px}.lf-src{color:var(--ink-2);margin:8px 0 0;font-size:12px}.lf-upper{text-transform:uppercase;letter-spacing:.08em}.lf-tl3{grid-template-columns:repeat(3,1fr);gap:6px;margin:18px 0 0;padding:0;list-style:none;display:grid;position:relative}.lf-tl3:before{content:"";border-top:2px dashed var(--brand);opacity:.5;position:absolute;top:30px;left:16%;right:16%}.lf-tl3 li{text-align:center;background:var(--surface);border:var(--hair);border-radius:14px;flex-direction:column;align-items:center;gap:2px;padding:10px 4px;display:flex;position:relative}.lf-tl3 li.lf-on{border-color:var(--brand);background:var(--brand-soft)}.lf-tl3 small{letter-spacing:.1em;text-transform:uppercase;color:var(--ink-2);font-size:11px;font-weight:700}.lf-tl3 b{font-family:var(--font-head), sans-serif;font-size:19px}.lf-tl3 span{color:var(--ink-2);font-size:11.5px;line-height:1.25}.lf-video{background:var(--bg-2);aspect-ratio:4/3;border:var(--hair);border-radius:22px;margin:0 0 16px;overflow:hidden}.lf-video video{object-fit:cover;object-position:top;width:100%;height:100%;display:block}@media (prefers-reduced-motion:reduce){.lf-video{display:none}}.lf-compare{background:linear-gradient(135deg, var(--brand-soft), #f3faf7);border:1px solid var(--mint);border-radius:16px;margin-top:18px;padding:16px}.lf-compare p{font-family:var(--font-head), sans-serif;letter-spacing:-.01em;color:var(--brand-deep);margin:0;font-size:18px;font-weight:700;line-height:1.3}.lf-plan2{align-items:flex-start;padding:20px 16px 16px}.lf-plan2 .lf-mark{margin-top:4px}.lf-pbig{font-family:var(--font-head), sans-serif;letter-spacing:-.02em;font-variant-numeric:lining-nums tabular-nums;margin-top:2px;font-size:30px;font-weight:700;display:block}.lf-pbig small{color:var(--ink-2);margin-left:2px;font-size:16px;font-weight:600}.lf-pline{color:var(--ink-2);margin-top:8px;font-size:12.5px;line-height:1.5;display:block}.lf-seal{color:var(--brand-deep);background:var(--surface);border:1px solid var(--mint);white-space:nowrap;border-radius:999px;margin-left:4px;padding:1px 8px;font-size:11.5px;font-style:normal;font-weight:700;display:inline-block}.lf-seals{color:var(--brand-deep);flex-wrap:wrap;justify-content:center;gap:6px 14px;margin:4px 0 0;padding:0;font-size:13px;font-weight:600;list-style:none;display:flex}.lf-seals li{align-items:center;gap:5px;display:inline-flex}.lf-gate{background:var(--sky-soft);color:var(--ink);border-radius:12px;margin:0 0 12px;padding:10px 14px;font-size:14px}